TOTAL DIET APPROACH TO HEALTHY EATING

Total Diet Approach to Healthy Eating

The foundation of a healthy lifestyle includes physical activity and consuming a balanced variety of nutrient-rich foods and beverages in moderation. The Academy of Nutrition and Dietetics refers to this as the total diet...
NATURAL WAYS OF OVERCOMING TROUBLED SLEEP

Natural Ways Of Overcoming Troubled Sleep

In the present busy world, many people are neglecting sleep. But, sleep is an important part of our life. We spend nearly 1/3rd of our life sleeping. It helps in improving our concentration levels,...
SIX BODY LANGUAGE TIPS FOR YOUR NEXT INTERVIEW

Six Body Language Tips For Your Next Interview

We are all told the importance of our body language in an interview scenario and how it can make a huge difference to the impression you make. In reality, being aware of your body...
HOW WELL DO YOU KNOW YOUR SHIT?

How Well Do You Know Your Shit?

When you poop, the little brown blob in your toilet bowl is what's left of the food after your body has absorbed all the nutrients it needs from it. Pooping is vital to your...
WHAT DOES YOUR BODY DO WITH CALORIES

What Does Your Body Do With Calories

Ever wonder what your body does with the calories you so helpfully provide? It uses them for a variety of necessary functions, from your thinking head to your wiggling toes and everything in between....
THE FAILURE OF U.S. HEALTHCARE SPENDING

The Failure of U.S. Healthcare Spending

The failure of US healthcare spending to increase life expectancy Credit: www.bestnursingmasters.com
SAY YES TO PREVENTIVE CHECKUPS AND LIVE A LONG LIFE

Say yes to preventive checkups and live a long life

“Prevention is better than cure “, this is an old quote which we have heard since our childhood days. These words are quite true as we can prevent several diseases, if we are able...
INTERESTING FACTS ABOUT JOGGING

Interesting Facts About Jogging [InfoGraphic]

Exercise can offer a natural way to help combat depression - from taking an aerobics class to going on a quick jog.
HISTORY OF ERB’S PALSY SYMPTOMS AND TREATMENT

History of Erb’s Palsy Symptoms And Treatment

Erb's palsy is the result of a severe tear to a newborn's brachial plexus nerves during a shoulder dystocia delivery, which occurs when the baby's shoulder gets stuck behind the mother's pubic bone.
2014 INDUSTRIAL AIR POLLUTION FACTS AND STATISTICS

2014 industrial air pollution facts and statistics

Most significant sources of air pollution are industrial activity and transportation. Credit: blog.intelex.com
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