Category Archives: Health Graphs

HOW WELL DO YOU KNOW YOUR SHIT?

How Well Do You Know Your Shit?

When you poop, the little brown blob in your toilet bowl is what’s left of the food after your body has absorbed all the nutrients it needs from it. Pooping is vital to your health as it’s ...
TOTAL DIET APPROACH TO HEALTHY EATING

Total Diet Approach to Healthy Eating

The foundation of a healthy lifestyle includes physical activity and consuming a balanced variety of nutrient-rich foods and beverages in moderation. The Academy of Nutrition and Dietetics refers to t ...
CELIAC DISEASE SYMPTOMS CHECKLIST

Celiac Disease Symptoms Checklist

InfoGraphic Credit By: glutendude.com Feeling less-than-stellar? Worried you’ve got celiac disease? Here’s a list from the GlutenDude of some commonly-cited symptoms from people living wit ...